December 2nd Track Launch!

December 2nd Track Launch!

2-heads

It’s crunch time! Ab track ⚡ 2 HEADS ⚡ is comin’ at you this FRIDAY. This Canadian track not only has a rocking tune but killer ab moves too so get ready to rock! If you don’t know the song, you’ll be glad you do now and so will your ab muscles!

November 25th Track Launch!

November 25th Track Launch!

survivor

It’s time for the ultimate in Self Esteem Power songs to inspire and motivate your crowds! “Survivor” is here and is launching FRIDAY!! With its KILLER FUN moves, this ⚡CARDIO⚡ will be without a doubt one of the most requested tracks! Be ready to rock a ‘TUDE and show your crowds ?I’m not gonna stop, I’m not gonna give up?

 

November 18th Track Launch!

November 18th Track Launch!

Coming at you this week is a ⚡ Cardio Push ⚡ by the one and only Beastie Boys! Get ready to get your “Girls” on starting this Friday!!! This Cardio Push is a directional blast and will have your crowd forgetting how intense it is because it is so much fun! Cueing is key in this gem so get ready to ROCK IT!!

Time to Raise the “Barre”

Time to Raise the “Barre”

barre-photoYour Playlists are about to get even HIGHer! (actually Deeper)

Starting November 1st, an exciting new category is being added to our library…”Barre”. These Barre/Ballet inspired songs will be placed in Song 11 on your playlist, after the Cardio Push. Barre songs will now be PART OF THE FORMAT and incorporated into EVERY playlist. Unlike Cardio Push songs, Barre songs are ONLY ever done Song 11 and NO WHERE else. Existing songs that become Barre songs are no longer placed as Toners because there is a definite distinction between the feel of a Toning track compared to a Barre track.

The HIGH Fitness format has been an evolution, and this addition to the format is no exception…as Barre inspired songs surfaced (Cheap Thrills, Lean on, Sweet Escape, Octahate), the natural progression for both Emily and Amber was to place them after the Cardio Push. We love the feeling of the HIGH and then the burn so much that we wanted to share it with you all and officially make it part of the format! Please make this change to your playlist effective immediately!

We hope you love this addition to the format as much as we do!

clap-snap-coverLaunching FRIDAY! With perfect timing, Barre Track “Clap Snap” inspired by Guru Leslie Hansen, will be rocking your playlists! The beat is so catchy you won’t be able to stop yourself from falling in love with the song and its moves!  MAKE SURE TO CAREFULLY WATCH THE VIDEO, we have added some extra spice to a couple of the moves and we want you to have these extras down when you do it!

Always placed track 11, your participants will now have another reason to get excited about when the cardio push is over!