May 5th Launch Song!

May 5th Launch Song!

?Alright ok, alright ok? We got the memo that you needed one more amazing ⚡Cardio⚡ to blow the roof off your classes…like the ceiling ⚡Can’t Hold Us⚡

Macklemore is in the house! In this Michelle Hennebery inspired track we are throwing down strong moves, and a chorus that will have participants kicking and reaching for joy. It’s a guarantee you will be getting requests for this one!

Remember not to post until Friday ⚡

E + A

April 28th Launch Song!

April 28th Launch Song!

You’re gonna want to run, run, runaway to your computer for this track!

Launching Friday, Runaway Baby is a directional ⚡Cardio⚡ blast that will challenge your cueing skills and have your participants running for joy! They will be having so much fun they won’t realize how intense it is until they run for their water!!

?See I ain’t tryna hurt you baby No no no I just want to work you baby?

Remember to save your posts until Friday!

E + A

 

April 21st Launch Song!

April 21st Launch Song!

?I don’t know what you’ve been told but this gal right here is gonna rule the world?

If you don’t want to ⚡Sit Still, Look Pretty⚡ the #highsongoftheweek is definitely for you! Don’t let the soft, sweet melody fool you! This Jessica Pugmire ⚡Toner⚡ is KILLER from head to toe and will have you clapping your hands and abducting your feet!

Get out there, boost some self esteems and lift those booties!?⚡

❤ E + A

Remember do not post about the song of the week until Friday!

April 14th Launch Song!

April 14th Launch Song!

You are going to get tons of Glee from this week’s #highsongoftheweek!

Get ready for a ⚡️WARM UP⚡️ full of passion to kick off your classes!
⚡️Marry the Night⚡️is coming at you ⚡️FRIDAY⚡️and will start your classes in H⚡️GH gear! With some fun new moves mixed with staple ones, this track is guaranteed to be a crowd pleaser and a blast!

Have fun Rocking ⚡️t!

E + A

April 7th Launch Song!

April 7th Launch Song!

?Take that and REWIND it back?, we are throwing it back to 2004 with a launch that will have you saying ?Yeah?

Usher is in the house with a ⚡Toner⚡ inspired by Palm Springs based instructor and note specialist Amy Villeda! ?This track has a beat that you can’t help but to groove to and choreo you can’t help to move to!

Technique ? and modifications are key in this track and Move 2, you gotta cue, cue, cue!!!

One thing we guarantee, it will have your crowds screaming Yeah!

E + A