by Janay Wilson | Jan 28, 2018 | Cardio Push, HIGH Society Scoop, Song of the week
A new #cardiopush always brings “A little less conversation”, a little more action, to your classes.
This time Elvis is in the house and this push is action packed!
🎶A little more bite and a little less bark
A little less fight and a little more spark🎶
When @lgibney had the idea to do an Elvis track, you know @amberzenith jumped right in to choreograph it with her! Tic tok jumps, a simple fast feet bridge. A never done before step ham move and a Burpee combo fit for a king (the king of rock and roll that is). This is sure to hit your request list and have your legs wobbling like his by the end!
🎶Come on baby I’m tired of talking
Grab your coat and let’s start walking
Come on, come on
Come on, come on
Come on, come on🎶
by Janay Wilson | Jan 21, 2018 | HIGH Society Scoop, Song of the week, Toner
When a dream boy band 🕺🕺gets choreographed by dream team @dancerleslie and @highfitnessemily 👯, magic happens!!! They have done it again with this weeks’ 90s throwback #toner as proof!
Are you ready to get “Larger Than Life”?!
Launching Friday, the Backstreet Boys are in the house, need we say more? As soon as that first note hits, the crowd will go wild! Pair this nostalgic song with fun, different moves that burn and you are dealing with your new fav track!
🎶 Every time we’re DOWN You can make it right, and that makes you larger than life 🎶
by Janay Wilson | Jan 14, 2018 | HIGH Society Scoop, Party, Song of the week
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by Janay Wilson | Jan 8, 2018 | HIGH Society Scoop, Policies and Procedures
CANADIAN INSTRUCTORS ONLY
**IMPORTANT**
Starting February 1 2018, GST (5%) will be added to the Canadian instructor monthly subscription fee. This will increase the monthly fee by $1.75 per month. If you have any questions, please email info@highfitness.com
by Janay Wilson | Jan 8, 2018 | HIGH Society Scoop, Song of the week, Toner
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