Song Launch March 22nd!

Song Launch March 22nd!

High Hopes: Cardio

Launch Date: March 22, 2019

Original BPM: 90

Magic Percent: 10%

This song was meant to be … a true High match made in heaven! The lyrics will inspire and the choreography will have you sweating from head to toe. We could not be more proud of our own @melissakulishfitness for the inspiration for this cardio launch for our #highsongoftheweek! You and your participants will be living your best life with this one!

🎶 Had to have H⚡️GH, H⚡️GH hopes for a living

Shooting for the stars when I couldn’t make a killing

Didn’t have a dime but I always had a vision

Always had ⚡️GH, H⚡️GH hopes🎶

Song Launch March 15th!

Song Launch March 15th!

Only Girl (In the World): Warmup

Launch Date: March 15, 2019

Original BPM: 85
Magic Percent: 15%

There is nothing like a RiRi track to kick start your class into high gear! Trust us when we say not “only girls” will be rocking to this cool new #warmup! You and your participants will be moving & grooving in all directions with fun moves and a simple formula! Your #highsongoftheweek is guaranteed to be a crowd pleaser, so play it LOUD and have a blast 🎶Only a girl Knows how a girl feels Only a girl Can make me feel this way It’s getting better, nothing like two girls sticking together Only a girl Can make me say make me say🎶

Song Launch March 8th!

Song Launch March 8th!

WILD ONES: Arms

LAUNCH DATE: Friday March 8,2019
ORGINAL BPM: 99%
MAGIC PERCENT: 1%
CHOREOGRAPHED BY: Metta Semrad
 
 🎶Hey I heard you were a wild one ooh If I took you home, it’d be a home run🎶

Say hello to your new favourite #armtrack! Ohhh @fitmamametta’s there is no doubt that you hit a “home run” with this fabulous arm burner. This is the ultimate way to end your class ! Wild Ones is a true gem, your arms will be screaming and your participants will be singing along with this great tune. The love is real with this  #highsongoftheweek !!