We are kickin July off with Green Day’s upbeat track Holiday (perfect timing for this week’s patriotic festivities – Hello Holiday!). Time to flip your hats backward, tie a shirt around your waist, turn the volume way up and get ready to throw it down!! We guarantee, that this cardio will channel your inner 90s punk rocker!! This #highsongoftheweek will charge up your playlist and start summer off with a bang!!
Can you say the best week ever!? We are launching not one but two songs this week. Your 4th of July classes are going to be on FIRE!!! What better way to kick off your Independence Day playlist then with R.O.C.K in the U.S.A and FIREWORKS!! Let’s give a shout out to two songs by two great American song writers!
We are so excited that The Old School NEW Promo is now posted under Logos and Promotional Materials on the Instructor portal. We updated the description of the video to the following.
Please use in your social media posts:
The 80’s called and said “Put your leotards and leg warmers on because AEROBICS IS BACK!”
Word to your mama that we took old school aerobics and made it BIGGER, BETTER, HIGHER.
What is HIGH FITNESS?
It’s a group exercise format. Simple, intense, consistent, inclusive and fun, HIGH gets participants addicted and coming back for more!HIGH has taken old school aerobics to the next level with modern fitness techniques such as HIIT training, Plyometrics and more!You can go HIGH or you can go low but you will always leave feeling HIGH!
Have you been to HIGH Fitness? Tell us how you found your HIGH.
We want it …. we got it!!!!! Thanks to this week’s dream team Whitney and Danica we have stellar new barre track that is intense and yet so fun! 7 Rings will have your participants getting down and singing along with Ariana Grande … 🎶I want it, I got it, I want it, I got it I want it, I got it,🎶.