Song Launch July 5th!

Song Launch July 5th!

HOLIDAY: Cardio

LAUNCH DATE: Friday July 5, 2019
ORGINAL BPM: 93%
MAGIC PERCENT: 8%
 

We are kickin July off with Green Day’s upbeat track Holiday (perfect timing for this week’s patriotic festivities – Hello Holiday!). Time to flip your hats backward, tie a shirt around your waist, turn the volume way up and get ready to throw it down!!  We guarantee, that this cardio will channel your inner 90s punk rocker!! This #highsongoftheweek will charge up your playlist and start summer off with a bang!!

Song Launches June 28th!

Song Launches June 28th!

R.O.C.K. In the U.S.A by John Mellencamp: Cardio

LAUNCH DATE: Friday June 28, 2019
ORGINAL BPM: 95%
MAGIC PERCENT: 6%
INSPIRED BY: Ricki Rae Smith
 

FIREWORKS by Katy Perry: Arms

LAUNCH DATE: Friday June 28, 2019
ORGINAL BPM: 100%
MAGIC PERCENT: 0%
CHOREOGRAHPED BY: Leslie Hansen
 
Can you say the best week ever!? We are launching not one but two songs this week.  Your 4th of July classes are going to be on FIRE!!!  What better way to kick off your Independence Day playlist then with R.O.C.K in the U.S.A and FIREWORKS!! Let’s give a shout out to two songs by two great American song writers!
 
 

Old School NEW Promo video is available!

Hello team!

We are so excited that The Old School NEW Promo is now posted under Logos and Promotional Materials on the Instructor portal.  We updated the description of the video to the following.

Please use in your social media posts:

The 80’s called and said “Put your leotards and leg warmers on because AEROBICS IS BACK!”

Word to your mama that we took old school aerobics and made it BIGGER, BETTER, HIGHER.

What is HIGH FITNESS? 

It’s a group exercise format. Simple, intense, consistent, inclusive and fun, HIGH gets participants addicted and coming back for more!  HIGH has taken old school aerobics to the next level with modern fitness techniques such as HIIT training, Plyometrics and more!  You can go HIGH or you can go low but you will always leave feeling HIGH!

Have you been to HIGH Fitness? Tell us how you found your HIGH. 

*Leotards and leg warmers optional

#aerobicsisback #biggerbetterhigher #highfitness #highfitsociety #groupfitness #fitness #itsnotyourmamasaerobics

Song Launch June 21st!

Song Launch June 21st!

7 RINGS by Ariana Grande: Barre

LAUNCH DATE: Friday June 21 ,2019
ORGINAL BPM: 94%
MAGIC PERCENT: 7%
CHOREOGRAHPED BY: Whitney Bell and Danica Wright
 
We want it …. we got it!!!!! Thanks to this week’s dream team Whitney and Danica we have stellar new barre track that is intense and yet so fun!  7 Rings will have your participants getting down and singing along with Ariana Grande … 🎶I want it, I got it, I want it, I got it I want it, I got it,🎶.  
 
Your new fave summer barre track – guaranteed! 
 
 
 
 
 
Song Launch June 14th!

Song Launch June 14th!

DROP IT LOW: Toner

LAUNCH DATE: Friday June 14,2019
ORGINAL BPM: 92%
MAGIC PERCENT: 9%
 
When Jess Pugmire, Emily and Amber collaborate you know BIG things are happening, and #thehighsongofweek is show stopper!
 
The lyrics say it all 🎶Drop it, drop it low, girl Drop it, drop it low, girl

 

Drop it, drop it low, girl Drop it, drop it low, girl 🎶.  

You will have so much fun with this toner, and the burn is real! This is a great addition to your HIGH playlist!