Song Launch October 4th!

Song Launch October 4th!

YOUNGBLOOD: Toner

LAUNCH DATE: Friday October 4, 2019
ORGINAL BPM: 95
MAGIC PERCENT: 6%
CHOREOGRAPHED: Allison Ward
OMG, what a choreography debut, a big thank you to our Guru, Allie for this rocking #highsongoftheweek! Trust us when we say, your legs will feel like a 🎶 dead man walking tonight 🎶 after you finish this killer toner.  It burns in all the right places and is ohhhhh so fun!!  Make sure to keep your participants low, head up and movements controlled.

🎶Youngblood Say you want me Say you want me Out of your life

And I’m just a dead man walking tonight But you need it, yeah, you need it

All of the time Yeah, ooh ooh ooh🎶

HF + National Women’s Health and Fitness Day 09/25

HF + National Women’s Health and Fitness Day 09/25

We are thrilled that many of you would like to participate in our National Women’s Day Event on the 25th! If you would like to hold a FREE class on Wednesday the 25th we would love for you to participate! For your social media post, here are some key points to include:

It’s time to get physical …. physical! We have partnered with National Women’s Health and Fitness Day on Sept 25th, and will be offering free HIGH fitness classes in select cities across North America. Then details of your class and please include #highfitness and #NWHFD. Playlist is below. Take lots of videos and make sure to tag us, we are going to put together some impactful footage of us rocking the same song across the country! If you have any questions email me at [email protected]!

Song Launch Sept 27th and Special BONUS launch!

BEAUTIFUL LIFE: Warm-UP

LAUNCH DATE: Monday Sept 23, 2019
ORGINAL BPM: 91
MAGIC PERCENT: 9%
BONUS TRACK – For National Women’s & Health Day Sept 25th

IF I CAN’T HAVE YOU: Abs

LAUNCH DATE: Friday Sept 27, 2019
ORGINAL BPM: 100
MAGIC PERCENT: 0%
CHOREOGRAPHED: Leslie Hansen
It really is a beautiful life and we know you are going to have beautiful week with not one but TWO songs coming hot into our library! In honor of National Women’s Health and Fitness on September 25th we are launching Beautiful Life,  this feel good warm up, if you have a class on Wednesday put this on your playlist and make sure to tag #highfitness! We are rocking a free classes all across the country! It will be available on Monday in the library, so make sure to check it out! And just when you thought the week could not get any better …  watch out on Friday our #highsongoftheweek is going to blow you out of the water! There is no doubt that this is going to be your new go to ab track! Our Leslie knocked it out of the park with this ohhh so good track!!!

🎶You can do what you want just seize the day What you’re doing tomorrow’s gonna come your way Don’t you ever consider giving up You will find, oh oh oh It’s a beautiful life, oh oh oh oh It’s a beautiful life, oh oh oh oh It’s a beautiful life, oh oh oh oh I just want to be here beside you And stay until the break of dawn🎶

Song Launch Sept 20th!

Song Launch Sept 20th!

CAN Cover

US Cover

PLAY HARD: Cardio

LAUNCH DATE: Friday Sept 20, 2019
ORGINAL BPM: 90
MAGIC PERCENT: 12%
CHOREOGRAPHED: Joni Hayes
Play Hard, Work Hard!!! That is what it is all about! WOW, our Joni absolutely nailed the #highsongoftheweek with this fresh new track. This Cardio has it all, effective energetic moves, a great formula and oh – so so much fun! Guaranteed, that you and your participants will be loving every minute of it!  Get ready for your new mantra …..  🎶Work hard, play hard, work hard play hard Work hard, play hard, work hard, play hard Work, work, work, work, work, work, work, work🎶
Reminder| In the spirit of work hard play hard we want to make sure you stay connected and on the pulse of all things HIGH! You do not want to miss out on our new text message service! Text INSTRUCTOR to (833) 602-8653 to subscribe!