Song Launch Nov 1st!

Song Launch Nov 1st!

PRETEND: Barre

LAUNCH DATE: Friday Nov 1, 2019
ORGINAL BPM: 96
MAGIC PERCENT: 5%
You will not have to pretend that you do not LOVE the new P!NK #highsongoftheweek! This barre track has it all, new moves, directional changes and trust us when we say your calves will be on fire! This is the perfect barre track to ensure your participants posture is on point (literally!).

🎶Can we Let’s make believe Can we Can we Can we pretend Cause honestly reality it bores me Let’s pretend Oh let’s make believe Can we Can we pretend Honestly🎶

Song Launch Oct 25th!

Song Launch Oct 25th!

BAD GUY: Toner

LAUNCH DATE: Friday October 25, 2019
ORGINAL BPM: 99
MAGIC PERCENT: 2%
Choreographed: Metta Semrad & Emily Nelson
When Metta @fitmamametta and Emily @highfitnessemily come together, pure magic happens, and this #toner is no exception! Now, your participants might think you are the “bad guy” with this #highsongoftheweek ….. it’s a burner!!! Get ready to dig deep, get low and push yo’self!

🎶So you’re a tough guy Like it really rough guy Just can’t get enough guy

Chest always so puffed guy I’m that bad type

Make your mama sad type Make your girlfriend mad tight

Might seduce your dad type I’m the bad guy, duh🎶

Song Launch Oct 18th!

Song Launch Oct 18th!

DISTURBIA: Cardio 

LAUNCH DATE: Friday October 18, 2019
ORGINAL BPM: 88
MAGIC PERCENT: 14%

Rhi Rhi is BACK and ohhhh she did not disappoint with this new cardio track, Disturbia!!!! Inspired by our own talented instructor Heidi Hopper @high.fitheidi!!! You are going to love every second of the #highsongoftheweek. Get ready to raise that heart rate to this super fun song!!! We might need to put up a sign when we are rockin this one …. please do not “disturbia”!!!

🎶Your mind is in Disturbia

It’s like the darkness is the light

Disturbia

Am I scaring you tonight

Your mind is in Disturbia

Ain’t used to what you like

Disturbia Disturbia 🎶

STASHED TRACKS!

The time has come. The wait is over. The FIRST STASHED TRACK is up! Hit the library and be the first to find it!!

What is a stashed track? We will be randomly adding new tracks to the library without notice for you to find. These are tracks that won’t have an official launch date and are yours to use as you choose (or not!). Bonus! Searching through the library you may find some other gems to add to your playlist as well!

Song Launch Oct 11th!

Song Launch Oct 11th!

BLEED IT OUT: Cardio Push

LAUNCH DATE: Friday October 11, 2019
ORGINAL BPM: 98
MAGIC PERCENT: 3%
 
This cardio push should be called SWEAT it out, because you will be dripping by the end of this 2:45 minute cardio push! This rocking track will have you working so hard.  The formula is simple and ohhhhh so effective! Have fun with this one and get ready to aim higher on this one! Dig Deep, go big and have fun!!!! 
 

🎶I bleed it out Digging deeper just to throw it away

I bleed it out Digging deeper just to throw it away

I bleed it out Digging deeper just to throw it away

Just to throw it away Just to throw it away🎶