BOUNCE BACK: Toner

LAUNCH DATE: Friday November 22, 2019
ORGINAL BPM: 94
MAGIC PERCENT: 7%
Choreographed: Metta Semrad
Steady are you Ready ….. for this amazing toner that our Metta @fitmamametta choreographed!? This #highsongoftheweek will have you bouncing back for more each and every class! We love a good Little Mix track. 🎶Steady, are you ready? (are you ready?) What’s goin’ on? (what’s going on?) Steady, are you ready? (are you ready?) What’s goin’ on? (what’s goin’ on?)🎶
Weekly High Instructor Handbook Tip: #6 – Cueing is mandatory. It is your job to lead the class not just do the moves. We want you and your participants to have the best class possible, lead by example and use a variety of cues to direct your participants. Make sure when you are practicing the #highsongoftheweek that you are also working on your cues for the track!! We love watching you soar xx