Song Launch Jan 31st!

Song Launch Jan 31st!

THE WAY YOU MOVE: Cardio

LAUNCH DATE: Friday January 31, 2020
ORGINAL BPM: 91
MAGIC PERCENT: 10%
CHOREOGRAPHED: AMBER & LEIGH
We  🎶 like (actually LOVE) the way you move 🎶 each and every HIGH class and just you wait until this #highsongoftheweek hits your playlist on Friday! A classic OutKast song done High style, will have you and your participants feeling their best!  So get ready because Amber @amberzenith and Leigh @high.leigh have put together a super fun, simple and effective routine – that we know you will rock!  🎶I like the way you move I like the way you move I love the way you move I love the way, I love the way…🎶
Double Song Launch Jan 24th!

Double Song Launch Jan 24th!

OLD TOWN ROAD (Diplo Remix): Abs

LAUNCH DATE: Friday January 24, 2020
ORGINAL BPM: 95
MAGIC PERCENT: 6%
CHOREOGRAPHED: Jess Pugmire
Please note: when purchasing Old Town Road, make sure the version has three (3) horses on the cover.

ROLLERCOASTER: Arms

LAUNCH DATE: Friday January 24, 2020
ORGINAL BPM: 100
MAGIC PERCENT: 0%
CHOREOGRAPHED: Jess Pugmire
What a week …. no you are not seeing double, we are actually launching not one but two #highsongtheweek this week.  The amazingly talented and creative Jess Pugmire @jesspugmire choreographed both of these tracks, so watch out we are doing a double Jess launch this week!!! This is seriously going to be the best way to end your class (new abs followed by new arms …. so so good!! )
🎶Yeah, I’m gonna take my horse to the old town road I’m gonna ride ’til I can’t no more I’m gonna take my horse to the old town road🎶
Please note: when purchasing Old Town Road, make sure the version has three (3) horses on the cover.
Song Launch Jan 17th!

Song Launch Jan 17th!

MOVE SHAKE DROP REMIX: Cardio Push

LAUNCH DATE: Friday January 17, 2020
ORGINAL BPM: 93
MAGIC PERCENT: 7%
We are beyond excited for this  #highsongoftheweek …. Move, Shake and Drop REMIX !!! Ohhhh, the power of these three words (move, shake and drop) – exactly what you will be doing in this super charged #cardiopush! Get ready to push yourself into overdrive for this weeks #track.  Guaranteed to increase your heart rate and get the blood flowin!
🎶I wanna see you move move shake shake now drop (what your momma said) Move move shake shake now drop (what your daddy said) Move move shake shake now drop (what your sista said) Move move shake shake now drop drop drop drop🎶
Song Launch Jan 10th!

Song Launch Jan 10th!

BLINDING LIGHTS: Cardio

LAUNCH DATE: Friday January 10, 2020
ORGINAL BPM: 98
MAGIC PERCENT: 2%
Hello January, we are kicking you off with this hot new track by The Weekend. Trust us when we say you are going to have all the “weekend feels” with this fresh #cardio track! Warning – your class may experience a blinding sensation by the pure RADness of this  #highsongoftheweek ! Get ready because 2020 is off to a great start!!  🎶I said, ooh, I’m blinded by the lights🎶. 
HF|2020 Message

HF|2020 Message

2020 we see you!  2019 has been an amazing year of connection, transition and growth. With a clear vision, we are moving into the next decade of HIGH fitness. Are you ready??!!

Whether a participant, an instructor, a venue, or a follower, every single one of YOU put the I in H⚡️GH.  You are the spark, the energy, and the love. Without all of your passion, our vision would simply be a dream.  We want each and every one of you to know that we could not be more grateful for you. We want you to engrain in your soul the belief that you are the spark that drives HIGH fitness, and that you play a very important role in this company.  You are helping us change the face of fitness, and together we are changing people’s lives!  Someday we will live in a world where all shapes and sizes are celebrated, where fitness is inclusive and fun, and where every person feels like the 12 that they are. We will never stop pursuing this goal.    

This year we are all going to become our own hype girls/guys.  We are going to find a humble confidence and an unstoppable belief in ourselves that we are capable of anything.  Others opinions won’t matter, and we will promise to never let fear and insecurity win.  YOU are amazing, this community is incredible, and this is only just the beginning.