Winter Holiday Tracks| December is almost here!

Winter Holiday Tracks| December is almost here!

It’s that time of year…so lets talk


With December fast approaching, we know many of you are anxious to hear when winter holiday tracks will be released!
As instructors, we always want to consider our audience. So here are a few things to keep in mind with this approaching season: 

Not everyone celebrates during this time of year so be sure to take into consideration where and who you are teaching!

Holidays are a prime time for newbies – participants bringing friends and family from out of town, or even just people they’ve finally convinced to come!!

Each class is an opportunity to make all people feel comfortable and engaged while providing a consistent HIGH Fitness experience. Look beyond the amazing crew and community you’ve already built because you never know how many NEW connections are waiting! 
Holiday songs are not mandatory!

Throwing a couple of holiday tracks into your playlist (when appropriate) can be fun and festive! If you intend to add more than 2 or 3 holiday tracks, please be sure to advertise it as a themed class.

There is a new option on the Add/Edit a Class form that allows you to add if you are doing a themed class – use it when applicable!

DECEMBER 1 – Previously released holiday tracks will be available.

DECEMBER 10 – New releases will be available.

Please email [email protected] with any questions!!

HF + National Women’s Health and Fitness Day 09/25

HF + National Women’s Health and Fitness Day 09/25

We are thrilled that many of you would like to participate in our National Women’s Day Event on the 25th! If you would like to hold a FREE class on Wednesday the 25th we would love for you to participate! For your social media post, here are some key points to include:

It’s time to get physical …. physical! We have partnered with National Women’s Health and Fitness Day on Sept 25th, and will be offering free HIGH fitness classes in select cities across North America. Then details of your class and please include #highfitness and #NWHFD. Playlist is below. Take lots of videos and make sure to tag us, we are going to put together some impactful footage of us rocking the same song across the country! If you have any questions email me at [email protected]!

Old School NEW Promo video is available!

Hello team!

We are so excited that The Old School NEW Promo is now posted under Logos and Promotional Materials on the Instructor portal.  We updated the description of the video to the following.

Please use in your social media posts:

The 80’s called and said “Put your leotards and leg warmers on because AEROBICS IS BACK!”

Word to your mama that we took old school aerobics and made it BIGGER, BETTER, HIGHER.


It’s a group exercise format. Simple, intense, consistent, inclusive and fun, HIGH gets participants addicted and coming back for more!  HIGH has taken old school aerobics to the next level with modern fitness techniques such as HIIT training, Plyometrics and more!  You can go HIGH or you can go low but you will always leave feeling HIGH!

Have you been to HIGH Fitness? Tell us how you found your HIGH. 

*Leotards and leg warmers optional

#aerobicsisback #biggerbetterhigher #highfitness #highfitsociety #groupfitness #fitness #itsnotyourmamasaerobics

HIGH Instructor Convention Agenda is now LIVE!

HIGH Instructor Convention Agenda is now LIVE!

The 2019 HIGH Fitness Instructor Convention is rapidly approaching, and we can assure you this will be a weekend you DO NOT want to miss! 

The FULL Convention Agenda is now LIVE!

As you may have heard, we are excited to offer AFAA/NASM CEUs for attending the instructor convention. 11 AFAA and 1.1 NASM credits

If you are certified through another governing body, you are able to petition for credits based on what we were approved for through AFAA/NASM. (ACE, CanFitPro, AFLCA, etc.).