Song Launch Feb 22!

Song Launch Feb 22!

Stand Out: Cardio

Launch Date: February 22, 2019

Original BPM: 96

Magic Percent: 4%

Choreography by: McCall Tycksen

This #highsongoftheweek will have you feeling all the love and memories of your past! McCall has mastered the perfect combination of movements along with music for this nostalgic track.  Are you ready to STAND OUT above the crowd!?

🎶To stand out 

Above the crowd

Even if I gotta shout out loud

‘Til mine is the only face you see

Gonna stand out ’til you notice 🎶

Song Launch Feb 15!

Song Launch Feb 15!

Tip Toe: Barre
Launch Date: February 15, 2019
Original BPM: 98
Magic Percent: 2%
Choreographed by: Metta Semrad

Hold tight for it…the #songoftheweek has it all! Metta has done it again! This barre track is full of sass, effective movements, and is super fun!

🎶 Hold tight when you tiptoe
Shake something when you tiptoe
Don’t brace when you push that back
Left, right do it just like that
Hold tight when you tiptoe 🎶

Song Launch Feb 8th!

Song Launch Feb 8th!

I Like, I Love it: Cardio

Launch Date: February 8, 2019
Original BPM: 84
Magic Percent: 16%
Choreographed By: McKelle Boyer

You don’t have to like country to LOVE this Tim McGraw #cardio.  We all need a little more yeehaw in our lives and “I like it I love it” delivers! Giddy up and get ready to get down with this fun western track.

Song Launch Feb 1st!

Song Launch Feb 1st!

California Gurls: Warmup

Launch Date: February 1, 2019
Original BPM: 85
Magic Percent: 15%
Choreographed By: Jen Stout!


We are kicking February off with this fine, fresh and fierce #warmup! There is no doubt that this #songoftheweek is undeniable!  You and your participants will all be falling in love with this simple and effective track. So throw your hands up in the air & start your class with Katy on full blast. Get ready to be day dreaming of the golden coast!


🎶You could travel the world But nothing comes close

To the golden coast Once you party with us

You’ll be falling in love Ooh oh ooh ooh oh ooh🎶

Song Launch January 25th!

Song Launch January 25th!

Maniac: Cardio Push

Launch Date: January 25, 2019
Original BPM: 94
Magic Percent: 6%
Grab a can of tab and get ready because “Maniac” is hitting your playlists #cardiopush style.  A steal town girl on a Saturday night has nothing on us when it comes to dancing like we’ve never danced before!   Fast feet, aerobics pulls and star jumps are all there and YES Flashdance would be proud!  (Leg warmers optional but recommended)!
Song Launch January 18th!

Song Launch January 18th!


LAUNCH DATE: Friday January 18th, 2019

Ricki has done it again! This ab track is a true gem! We guaranteed that you and your participants are going to have a WHOLE LOTTA of fun thrown it down! Simple, effective and a burner this  #highsongoftheweek has it all!


🎶 I’m a whole lotta woman (From the way I walk and toss my hips)

I’m a whole lotta woman (From the sound to my voice to the gloss on my lips)

I’m a whole lotta woman (Anything I see I want, I get)

I’m a strong, badass chick with class and confidence 🎶 I