by Leigh Gibney | Jan 12, 2020 | Cardio Push, HIGH Society Scoop, Song of the week
MOVE SHAKE DROP REMIX: Cardio Push
LAUNCH DATE: Friday January 17, 2020
ORGINAL BPM: 93
MAGIC PERCENT: 7%
We are beyond excited for this #highsongoftheweek …. Move, Shake and Drop REMIX !!! Ohhhh, the power of these three words (move, shake and drop) – exactly what you will be doing in this super charged #cardiopush! Get ready to push yourself into overdrive for this weeks #track. Guaranteed to increase your heart rate and get the blood flowin!
🎶I wanna see you move move shake shake now drop (what your momma said) Move move shake shake now drop (what your daddy said) Move move shake shake now drop (what your sista said) Move move shake shake now drop drop drop drop🎶
by Leigh Gibney | Jan 5, 2020 | Cardio, HIGH Society Scoop, Song of the week
BLINDING LIGHTS: Cardio
LAUNCH DATE: Friday January 10, 2020
ORGINAL BPM: 98
MAGIC PERCENT: 2%
Hello January, we are kicking you off with this hot new track by The Weekend. Trust us when we say you are going to have all the “weekend feels” with this fresh #cardio track! Warning – your class may experience a blinding sensation by the pure RADness of this #highsongoftheweek ! Get ready because 2020 is off to a great start!! 🎶I said, ooh, I’m blinded by the lights🎶.
by Leigh Gibney | Dec 29, 2019 | HIGH Society Scoop, Song of the week, Warm up
SISSY THAT WALK: Warm Up
LAUNCH DATE: Friday January 3, 2020
ORGINAL BPM: 86
MAGIC PERCENT: 17%
As the one and only RuPaul says, “If you can’t love yourself, how in the heck are you gonna love somebody else! Can I get an amen?”.
Time to feel fierce, fabulous and kick your class off with this upbeat #warmup! Hello 2020, what a RU-tastic way to start! This #highsongoftheweek serves up all you need and oh so much more! Your participants will run, no “fly” to class when they hear you are rocking this gem. Time for you to channel your inner RuPaul and …. 🎶Pick myself up, turn the world on its head Don’t forget what, don’t forget what my mama said🎶
by Leigh Gibney | Dec 22, 2019 | Barre, HIGH Society Scoop, Song of the week
DANCE MONKEY: Barre
LAUNCH DATE: Friday December 27, 2019
ORGINAL BPM: 98
MAGIC PERCENT: 2%
Oh yes it is …. the catchy tune that you have heard everywhere is launching on the 27th! Dance Monkey is in the HIGH House and we could not be more excited for the last #highsongoftheweek for 2019!! Thanks for the inspiration by one of our Guru’s Liz @pojofitness we have a super fun #barre track coming atcha! Warning: This song and these cool new moves are highly addicting!!
🎶So I say …. Dance for me, dance for me, dance for me, oh, oh, oh I’ve never seen anybody do the things you do before They say move for me, move for me, move for me, ay, ay, ay And when you’re done I’ll make you do it all again🎶
by Leigh Gibney | Dec 15, 2019 | HIGH Society Scoop, Song of the week, Toner
RIGHT ROUND: Toner
LAUNCH DATE: Friday December 20, 2019
ORGINAL BPM: 94
MAGIC PERCENT: 7%
Choreographed: Eden Schell
Right Round alright! Now all we can say about this #highsongoftheweek is that our own and very talented, Eden Schell @fearlesslyhigh got it RIGHT ROUND on her choreo debut!!! This toner is strong, sharp and will have you spinning in all the right directions!
🎶You spin my head right round, right round When you go down, when you go down down You spin my head right round, right round When you go down, when you go down down🎶
by Leigh Gibney | Dec 2, 2019 | Cardio Push, HIGH Society Scoop, Song of the week
GLORIA: Cardio Push
LAUNCH DATE: Friday December 6, 2019
ORGINAL BPM: 84
MAGIC PERCENT: 19%
Choreographed: Amber Zenith & Leigh Gibney
GLORIA, Gloria I think they got your number alright ….. calling all 80’s fans, get ready for this super charged #highsongoftheweek! We guarantee you will have as much fun with this cardio push as Amber and Leigh did choreographing it!!! Time to circle up your participants and watch out!
🎶Gloria (Gloria), I think they got your number (Gloria)
I think they got the alias (Gloria) that you’ve been living under (Gloria)
But you really don’t remember, was it something that they said?
Are the voices in your head calling, Gloria?🎶
