Song Launch Feb 7th!

Song Launch Feb 7th!

UGLY HEART: Cardio Push

LAUNCH DATE: Friday February 7, 2020
ORGINAL BPM: 98
MAGIC PERCENT: 2%
When the Emily Jackson @emilyjackson suggests a song we jumped to choreograph it! You are going to absolutely love this weeks #cardiopush that she inspired! Get ready for this fresh new #highsongoftheweek to hit your fave list this Friday! As the song goes ….🎶Maybe I’m just crazy Maybe I’m a fool Maybe I don’t know how to love but Maybe I do Maybe you know more than me but This much is true This little heart and brain of mine say We’re through with you🎶

Song Launch Jan 17th!

Song Launch Jan 17th!

MOVE SHAKE DROP REMIX: Cardio Push

LAUNCH DATE: Friday January 17, 2020
ORGINAL BPM: 93
MAGIC PERCENT: 7%
We are beyond excited for this  #highsongoftheweek …. Move, Shake and Drop REMIX !!! Ohhhh, the power of these three words (move, shake and drop) – exactly what you will be doing in this super charged #cardiopush! Get ready to push yourself into overdrive for this weeks #track.  Guaranteed to increase your heart rate and get the blood flowin!
🎶I wanna see you move move shake shake now drop (what your momma said) Move move shake shake now drop (what your daddy said) Move move shake shake now drop (what your sista said) Move move shake shake now drop drop drop drop🎶
Song Launch Dec 6th!

Song Launch Dec 6th!

GLORIA: Cardio Push

LAUNCH DATE: Friday December 6, 2019
ORGINAL BPM: 84
MAGIC PERCENT: 19%
Choreographed: Amber Zenith & Leigh Gibney

GLORIA, Gloria I think they got your number alright ….. calling all 80’s fans, get ready for this super charged #highsongoftheweek! We guarantee you will have as much fun with this cardio push as Amber and Leigh did choreographing it!!! Time to circle up your participants and watch out!

🎶Gloria (Gloria), I think they got your number (Gloria)

I think they got the alias (Gloria) that you’ve been living under (Gloria)

But you really don’t remember, was it something that they said?

Are the voices in your head calling, Gloria?🎶

Song Launch Oct 11th!

Song Launch Oct 11th!

BLEED IT OUT: Cardio Push

LAUNCH DATE: Friday October 11, 2019
ORGINAL BPM: 98
MAGIC PERCENT: 3%
 
This cardio push should be called SWEAT it out, because you will be dripping by the end of this 2:45 minute cardio push! This rocking track will have you working so hard.  The formula is simple and ohhhhh so effective! Have fun with this one and get ready to aim higher on this one! Dig Deep, go big and have fun!!!! 
 

🎶I bleed it out Digging deeper just to throw it away

I bleed it out Digging deeper just to throw it away

I bleed it out Digging deeper just to throw it away

Just to throw it away Just to throw it away🎶

Song Launch Sept 13th!

Song Launch Sept 13th!

BLAH BLAH BLAH – Cardio Push
LAUNCH DATE: Friday Sept 13, 2019
ORGINAL BPM: 99
MAGIC PERCENT: 2%
There is nothing Blah Blah Blah about the #highsongoftheweek. This cardio push is bumping and beyond fun. You are going to love this fresh track and watch out because there are some new amazing HIGH moves in this choreo!
🎶All we ever hear from you is blah blah blah So, all we ever do is go ya ya ya And we don’t even care about what they say  ‘Cause it’s ya ya ya ya Blah blah blah blah🎶
Song Launch July 26th!

Song Launch July 26th!

U CAN’T TOUCH THIS: Cardio Push
LAUNCH DATE: Friday July 26, 2019
ORGINAL BPM: 95%
MAGIC PERCENT: 6%
CHOREOGRAPHED BY: Leslie Hansen

🎶My-my-my-my music makes me so hard makes me say oh my Lord

Thank you for blessing me with a mind to rhyme and two hype feet🎶

Time to break out the MC Hammer Moves (and pants if you got them!). Get ready to throw it down like it was 1990 with this nostalgic track! Leslie absolutely killed this #songoftheweek, so fun, and yet so so hard! You can’t and you won’t touch this weeks cardio push!