Song Launch August 9th!

Song Launch August 9th!

LEVEL UP: Cardio

LAUNCH DATE: Friday August 9, 2019
ORGINAL BPM: 95
MAGIC PERCENT: 6%
CHOREOGRAPHED: Ricki Rae
 

The countdown to this amazing #songoftheweek has been on but the time has come. 🎶Five, four, three, two, one …… Level up, level up, level up, level up, level up🎶. Two of our talented guru’s Melissa and Ricki created a great new cardio track that you will be LOVIN!!! Get ready, the time has come to … LEVEL UP! 

Song Launch July 19th! *UPDATE*

       Canadian                             US

EVERYBODY: Cardio

LAUNCH DATE: Friday July 19, 2019
ORGINAL BPM: 90
MAGIC PERCENT: 11%
 
BSB is BACK alright, and this cardio track will get EVERYBODY throwing their hands in the air, like they just don’t care!!! This fun, catchy and intense jam will have you and your participants loving life.

🎶Now throw your hands up in the air Wave them ’round like you just don’t care Ifyou wanna party let me hear you yell ‘Cause we got it going on again🎶

 

Song Launch July 5th!

Song Launch July 5th!

HOLIDAY: Cardio

LAUNCH DATE: Friday July 5, 2019
ORGINAL BPM: 93%
MAGIC PERCENT: 8%
 

We are kickin July off with Green Day’s upbeat track Holiday (perfect timing for this week’s patriotic festivities – Hello Holiday!). Time to flip your hats backward, tie a shirt around your waist, turn the volume way up and get ready to throw it down!!  We guarantee, that this cardio will channel your inner 90s punk rocker!! This #highsongoftheweek will charge up your playlist and start summer off with a bang!!

Song Launch May 31st!

Song Launch May 31st!

SHE’S KEROSENE: Cardio

LAUNCH DATE: Friday May 31, 2019
ORGINAL BPM: 100%
MAGIC PERCENT: 0%
CHOREOGRAPHED BY: Joni Hayes
 
Joni LIT IT UP with this weeks amazing new #cardio track ! 🎶I’m a match, she’s kerosene You know she’s gonna burn down everything🎶.

Your participants will be burning down the house with this #highsongoftheweek.  Make sure to keep movements tight, sharp and concise as this weeks cardio is a quick one! Caution, you might need to call the fire department, because your class will be ON FIRE!!

Song Launch April 12th!

Song Launch April 12th!

Body (feat. Brando): Cardio

Launch Date: April 12th, 2019

Original BPM: 87

Magic Percent: 15%

The new #highsongoftheweek is a total blast! This #cardio is short, sweet and ohhhhhhh so FUN! We guarantee all BODIES will be rockin when this track hits your playlist! As always have fun but make sure your moves are strong and sharp. 

Song Launch March 22nd!

Song Launch March 22nd!

High Hopes: Cardio

Launch Date: March 22, 2019

Original BPM: 90

Magic Percent: 10%

This #cardio will light up your wildest dreams.  This song was meant to be … a true High match made in heaven! The lyrics will inspire and the choreography will have you sweating from head to toe. We could not be more proud of our own @melissakulishfitness for some of the choreography inspiration and thanks to @goldiehighfitness for completing the vision for our #highsongoftheweek! You and your participants will be living your best life with this one!

🎶 Mama said, don’t give up, it’s a little complicated. Had to have H⚡️GH, H⚡️GH hopes for a living Shooting for the stars when I couldn’t make a killing Didn’t have a dime but I always had a vision Always had ⚡️GH, H⚡️GH hopes🎶