by Emily Nelson | Dec 11, 2017 | HIGH Society Scoop, Holiday, Song of the week
2 weeks until Christmas and the choreography and assets are LIVE and ready for you to start learning and implement into your classes.
Remember holiday choreography can get a bit much and old very fast so take it slow. Learn 4 this week, 4 the next week and then put them all together for one CHRISTMAS spectacular class right before the holiday!
We hope you all have an amazing holiday season filled with family, friends, love, laughter, and a lot of HIGH!!!
Here is what you have for Christmas Choreography:
WARMUP: Jingle Bell Rock (McClain Sisters), My Only Wish (Britney Spears)
TONER: Little Saint Nick (The Beach Boys)
BARRE: Ho Ho Ho (Sia)
CARDIO: Underneath the Tree (Kelly Clarkson)
CARDIO PUSH: Rock and Roll Christmas (George Thorogood & The Destroyers)
ABS: Merry Christmas (I don’t want to fight tonight) (Ramones)
ARMS: Santa Claus Is Coming To Town (Justin Bieber)
HAPPY HOLIDAYS,
The HIGH TEAM
by | Oct 8, 2017 | HIGH Society Scoop, Holiday, Song of the week
Now on the site Under
“Holiday Tracks”
You will find 7 new and exciting
HALLOWEEN TRACKS to make your classes so good it’s SCARY!
?☠️????☠️????☠️???
Slowly learn these tracks and bring them out closer to Halloween so they don’t grow cobwebs! ???????
Somebody’s Watching Me – Beatfreaks
#warmup
I’m in Love with a Monster – Little Mix
#warmup
Time Warp
#Cardio
Beautiful People – Marilyn Manson
#cardiopush
The Monster – Eminem
#arms
Spiderwebs – No Doubt
#abs
Thriller – Micheal Jackson
#partyabcombo
⚡️⚡️⚡️⚡️⚡️⚡️BEWARE⚡️⚡️⚡️⚡️⚡️⚡️
Use these tracks until October 31st and on Nov 1st they need to ☠️☠️☠️☠️☠️DISAPPEAR☠️ ☠️☠️☠️☠️
Suggestions of Halloween Type Tracks already on the Site:
Scream-Usher
#warmup
Scream and Shout
#cardio
Get Ugly
#cardio
Magic
#cardiopush
Bad Blood
#cardio
Black Widow
#toner
Darkhorse
#toner
It’s Tricky
#toner
Get UR Freak On
#toner
A little party never killed nobody
#partytrack
2 heads
#abs
Have the best HALLOWEEN everyone!
E + A
