Training Info

In Person Training – HIGH + LOW – Lakewood, WA


  • In Person Training - HIGH + LOW - Lakewood, WA $300.00 Buy Now!

In Person Training – HIGH + LOW – Lakewood, WA


This is your time to shine! Are you ready to motivate others to be their best selves? Our instructor training combines different learning modalities to provide you with all the skills, tools and knowledge you need to teach and run your own High and/or Low classes! No prior experience is necessary.


You are required to complete all of these steps in order to complete your certification and become an instructor.

  • ONLINE CURRICULUM: you will get access to the online curriculum as soon as you register for your training. 
  • FULL DAY IMMERSIVE IN-PERSON OR VIRTUAL CURRICULUM: This is where you will be working with a master trainer to get practical experience. There’s a lot packed into one day but this day will build on the information you already gained from the online curriculum
  • POST TRAINING MENTORSHIP: Our team is always here for you. They will follow up with you post-training based on your specific needs and personal journey.


As an instructor, you get access to all sorts of tools and perks to help you succeed!

  • INSTRUCTOR APP: Get our one-of-a-kind HIGH Instructor app to manage your classes. Purchase songs, manage playlists, learn the choreography, and do so much more all in one place!
  • HIGH FITNESS APP: Get free access to the High Fitness app where you can live stream or on-demand classes. Also get exclusive discounts and perks to the brands you love, and information about High Fitness events.
  • TOOLS FOR BUSINESS SUCCESS: Advertise your class schedule on our website and on the HIGH Fitness app. Gain access to a large library of advertising and marketing assets to use on your social channels and in your own marketing. 
  • HIGH ROLLER PROGRAM: Gain access to the HIGH Roller affiliate program to earn even more. Get major discounts to HIGH Fitness apparel, accessories, discounted tickets to events, free access to the HIGH Fitness app, and more!. Learn about our next level earning opportunities here.
  • In Person Training - HIGH + LOW - Lakewood, WA $300.00 Buy Now!

Already a certified group-ex instructor?

Apply to get your training fast-tracked! A fast-tracked certification option is available for certified fitness professionals with at least 1 year experience.

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